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Sat, Oct 01



Foam Rolling Techniques!

Saturday Oct 1st, each of our three morning sessions at 8am, 9am and 10am will conclude with 15-20 minutes of guided foam rolling techniques sponsored and hosted by Streamline Performance Physical Therapy!

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Foam Rolling Techniques!

Time & Location

Oct 01, 2022, 8:00 AM – 11:00 AM

Scottsdale, 8260 N Hayden Rd Building A Suite 103, Scottsdale, AZ 85258, USA

About the event

Hosted by Streamline Performance Physical Therapy

Join us for a 45 min workout session followed by 15 mins of Foam Rolling Fundamentals!

Learn about the benefits of foam rolling and its positive impact on muscle soreness, recovery, performance, injurry prevention, and range of emotion. This workshop is highly interactive, and incorporates self-myofascial release techniques that target sore, overowrked, and tight muscles!


  • 1 hour

    Self Defense Session followed by Foam Rolling

    Mat 1

  • 1 hour

    Experience Session and Foam Rolling

    Mat 1
1 more item available

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